Learn
"Learn" is our library of content about complex trauma and CPTSD. We are slowly building India-focused articles and linking to high-quality international resources.
Basics
Definitions, symptoms, concepts
- NHS – Complex PTSD(Resource)
Official UK National Health Service information page on complex PTSD, including symptoms and treatment overview.
- Mind (UK) – Complex PTSD(Resource)
Plain-language explanation of complex PTSD, including symptoms, examples and ideas for support. Good for understanding the condition in everyday language.
India Context
Family culture, emotional neglect, caste/class, gender roles
No items in this section yet.
Daily Life
Work, studies, friendships, emotions
No items in this section yet.
Healing & Therapy
Therapy options, grounding, safety, boundaries
No items in this section yet.
Relationships
Attachment, trust, dating, family
No items in this section yet.